Here we are, August. I sit here with a fresh cup wondering how we got to August and how it’s been 2 months since my last post. My apologies if you are following this blog waiting for content.
Summer has been very busy with work, social events and just trying to keep up. We have had too much rain and not enough dry times if you ask me! I have been trying to keep up with running, have thrown in some biking and still fasting everyday to keep myself where I want to be.
How has your summer been? Do you find it hard to fast when life gets busy during these summer months?
On days or weeks when I struggle, I take time to reflect. I reflect on where I started, how far I have come to get here. I reflect on where I want to go from here. Is my work done? No, the work is never done. This will always be a work in progress. There will be ups and downs, highs and lows, but it is how we respond in the hard times that get us to the good times. So remember, if you find yourself having a hard time – Take a step back. Reflect. Remember your “why”. If you don’t have a why, now would be a good time to think about why you started and why you WILL keep going. Remember, if this journey was easy, everyone would do it and do it well. Keep on keeping on and remember – it’s your battle for you, no one else. One week, day, minute, second at a time and you will get there!
