Well, we made it. It’s the final day of 2022! Have you had a chance to reflect on the past year? Did it go as you wanted and planned?
Today, I have some fun things planned. I am going to enjoy the last day of 2022 but I am excited to usher out the year and start fresh with 2023.
The last year was great. It was eventful, challenging and most of all, fun! A goal was achieved of hitting my goal weight, and now maintaining the rest of the year. This is huge! I have tried every “diet” out there and never have I been able to lose weight, consistently, and keep it off. I have never before reached a goal weight, let alone maintain weight as well as I have in 2022. Fasting has most definitely changed my life. My love for coffee has grown too. Not just any coffee – great coffee. In 2023 I plan to dive into coffee more. Explore more brands, share my favorites along the way as we talk about coffee, fasting and of course life.
I will be starting off the new year strong. After celebrations tonight, I have a short race to run tomorrow and it’s all back on track after a great last couple week of 2022 filled with good food and family, all while feeling no guilt thanks to intermittent fasting!
Lastly, thank you for checking out the blog. Enjoy your last day of 2022. Take some time to reflect while you sip your coffee. Look over those new year goals that you may have set. Do they fit your mission? Get pumped to crush those goals in 2023! Make it the best year of your life! You can do it!
See you next year!
