Fast life, coffee included is a lifestyle blog intended to share all things life. With a passion for Intermittent Fasting (IF) and great coffee, this blog will be a creative outlet to share all things life and coffee related!
Hi there! I am a landscaper/property maintenance business owner in New England. I follow an Intermittent Fasting lifestyle. I started the IF lifestyle almost 2 years ago and have managed to change the course of my life losing 119 pounds and maintaining my weight loss of about 6 months now. I also LOVE great coffee. I will share some of my favorites going forward!